oin Ms. Holly for yoga, art, music & FUN!
We all know why adults take yoga - stress relief, fitness, etc., but do you know the benefits for kids?
Besides relaxation and stress relief (which kids need too), yoga & mindfulness games can help your child to…
sleep more soundly
focus & concentrate longer
develop balance & strength
regulate emotions & control impulses
grow social skills & friendships
cultivate gratitude, joy & self confidence
Kids will participate in yoga story adventures to practice yoga poses, imagination games for deep relaxation and concentration, group and partner balancing games, a variety of patterns & sequences, and more!
Be ready for hula hoops, parachutes, puppets & more!
We’ll also learn the art of mindfulness and growth mindset through creative projects with songs, instruments, art projects & sensory play.
About Ms. Holly
Holly Tate has a Bachelor of Music Education and has been an early childhood educator for 30 years. She holds additional certifications as a Therapeutic Arts Life Coach, Zen Mindfulness Meditation Trainer, Breathwork Trainer and Hypnotherapist.
Holly’s philosophy is FUN FIRST! She believes all learning stems from curiosity, joy, encouragement, individuality, self-expression and a series of small successes. Ms. Holly’s Zen Kids method provides a unique balance of traditional yoga, creative movement, growth mindset, active and passive meditations, kid-friendly breathwork and mindfulness games.
5239 Floyd Road
Mableton, GA 30126
Box Office/Ticket Sales
Box office hours (opening Late March)
Tuesday - Saturday
12 p.m. - 6 p.m.
Monday - Friday
9 a.m. - 5 p.m.
Please call for evening & weekend hours