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BEGIN:VEVENT
UID:957eef2413675cac5169691cf61ce099
CATEGORIES:Arts Center, Youth Classes, Youth Performing Arts Class, Youth Visual Arts Class, Adult Classes
CREATED:20220810T111016
SUMMARY:Magical Mindset: The Magic of Brain Breaks
LOCATION:Mable House Arts Center 
DESCRIPTION:Doodling, Desktop Drumming and Fidget Games: Relieve stress & anxiety, 
 create focus and clarity, and unlock hidden solutions to your problems - al
 l while you do “nothing”. Actually, that “nothing” state is your brain’s ve
 rsion of a system reboot. Patterns and rhythms are the creative key to unlo
 ck the subconscious mind and allow the busy logic-brain to go offline. Lear
 n how to use simple everyday items, numbers, doodles and “ditties” to relax
  the busy “monkey mind” and reach a calmer “monk mind” - and see what it wa
 nts to tell you!\nJoin Holly Tate - therapeutic arts coach, zen mindfulness
  trainer, professional musician, and 30yr educator - to learn the art of "M
 agical Mindset" (and the science behind it). \nWith easy art projects, fun 
 journal prompts, rhythmic drumming, musical sound baths and silly games (ye
 s, even for adults), you’ll learn to tune into your heart, focus your mind,
  restore your spirit, and relax your body - to create "flow state", awaken 
 intuition and fall asleep faster. \nEach class also provides growth mindset
  tips to help you feel lighter and more positive. Plus the anxiety-hacking 
 and mindfulness habits you learn will follow you back to school, work, or h
 ome - to create your calm - wherever and whenever you need it.\nNo artistic
  skills, meditation experience (or lotus position) required. ;-)  Just brin
 g a heart for the arts, an open mind, a body ready to relax and a spirit of
  curiosity.\n \nAges 7-11 @ 4PM Register Here (https://secure.rec1.com/GA/c
 obb-county-ga/catalog?filter=c2VhcmNoPTIxNzYxMjI=)Ages 12-17 @ 5PM Register
  Here (https://secure.rec1.com/GA/cobb-county-ga/catalog?filter=c2VhcmNoPTI
 xNzYxMjQ=)Ages 18+ @ 6:30PM Register Here (https://secure.rec1.com/GA/cobb-
 county-ga/catalog?filter=c2VhcmNoPTIxNzYxMTk=)
X-ALT-DESC;FMTTYPE=text/html:<p>Doodling, Desktop Drumming and Fidget Games: Relieve stress &amp; anxiet
 y, create focus and clarity, and unlock hidden solutions to your problems -
  all while you do “nothing”. Actually, that “nothing” state is your brain’s
  version of a system reboot. Patterns and rhythms are the creative key to u
 nlock the subconscious mind and allow the busy logic-brain to go offline. L
 earn how to use simple everyday items, numbers, doodles and “ditties” to re
 lax the busy “monkey mind” and reach a calmer “monk mind” - and see what it
  wants to tell you!</p><p>Join Holly Tate - therapeutic arts coach, zen min
 dfulness trainer, professional musician, and 30yr educator - to learn the a
 rt of "Magical Mindset" (and the science behind it). </p><p>With easy art p
 rojects, fun journal prompts, rhythmic drumming, musical sound baths and si
 lly games (yes, even for adults), you’ll learn to tune into your heart, foc
 us your mind, restore your spirit, and relax your body - to create "flow st
 ate", awaken intuition and fall asleep faster. </p><p>Each class also provi
 des growth mindset tips to help you feel lighter and more positive. Plus th
 e anxiety-hacking and mindfulness habits you learn will follow you back to 
 school, work, or home - to create your calm - wherever and whenever you nee
 d it.</p><p>No artistic skills, meditation experience (or lotus position) r
 equired. ;-)  Just bring a heart for the arts, an open mind, a body ready t
 o relax and a spirit of curiosity.</p><p> </p><h4>Ages 7-11 @ 4PM Register 
 <a href="https://secure.rec1.com/GA/cobb-county-ga/catalog?filter=c2VhcmNoP
 TIxNzYxMjI=">Here</a></h4><h4>Ages 12-17 @ 5PM Register <a href="https://se
 cure.rec1.com/GA/cobb-county-ga/catalog?filter=c2VhcmNoPTIxNzYxMjQ=">Here</
 a></h4><h4>Ages 18+ @ 6:30PM Register <a href="https://secure.rec1.com/GA/c
 obb-county-ga/catalog?filter=c2VhcmNoPTIxNzYxMTk=">Here</a></h4>
CONTACT:Holly Tate
DTSTAMP:20260407T095222
DTSTART;TZID=America/New_York:20220919T160000
DTEND;TZID=America/New_York:20220919T200000
SEQUENCE:0
TRANSP:OPAQUE
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