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Basics of Yoga Winter
Thursday, February 15, 2024, 07:00pm - 08:00pm
Location : Mable House Arts Center
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This class is perfect for those looking for a greater understanding of yoga poses and the effect is has on the body. The class will include pranayama (breath work), asanas (poses), and final meditation. Perfect for people who may be just beginning their yoga practice as well as seasoned yogis.
