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FED: Focus, Energy, Direction
Self-Care Saturday, March 23
Recharge your mind, body, and spirit at "FED: Focus, Energy, Direction," a community wellness event. Designed for adults aged 18+, this immersive experience invites you to explore holistic avenues of self-care through innovative arts and parks programming. Mable House Arts Center serves as the perfect backdrop for this revitalizing event with its charming historic architecture and dynamic artistic environment providing a unique and inspiring setting for your wellness journey.
Dive into Self-Care Saturday! Join a host of professionals who will lead you to discover practical tools and techniques to elevate your well-being. Leave with a sense of direction and fulfillment. Breakout sessions will delve into specific topics or interests which include workshops, Q&A exchanges, and interactive activities. A light continental breakfast will be provided and a 1-hour lunch break is scheduled between 12 noon and 1 pm. You are welcome to bring a lunch or leave campus and return for the afternoon session. Each participant will receive a FED t-shirt, so be sure to select your t-shirt size when registering for this event.
A sign-up link for breakout sessions will be sent to registrants via email 1-week prior to the event.
